Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katy Burge
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, November 16, 2016
Time: 45:48
Distance: 8.92 Miles
Laps: 8.9
Calories: 305
Speed (MPH): 11.7 Avg / 20.3 Max
Power (Watts): 87 Avg / 213 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 103 Avg / 124 Max

Laps

1.00 mi in 5:30
1.00 mi in 4:36
1.00 mi in 4:35
1.00 mi in 4:54
1.00 mi in 5:53
1.00 mi in 5:20
1.00 mi in 4:01
1.00 mi in 5:57
0.92 mi in 5:02