Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Burge
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, November 16, 2016
Time: 21:26
Distance: 6.82 Miles
Laps: 6.8
Calories: 288
Speed (MPH): 19.1 Avg / 22.4 Max
Power (Watts): 199 Avg / 293 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 86 Avg / 163 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:56
0.82 mi in 3:39

Goal

20 Minutes