Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, November 16, 2016
Time: 1:36:08
Distance: 35.00 Miles
Laps: 7.0
Calories: 1,739
Speed (MPH): 21.8 Avg / 26.7 Max
Power (Watts): 276 Avg / 457 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:30
5.00 mi in 13:59
5.00 mi in 13:42
5.00 mi in 13:46
5.00 mi in 13:36
5.00 mi in 13:22
5.00 mi in 13:13