| Rider: | Paul Rekow |
| Team: | YMCA - Spencer (Spencer, IA) |
| Date: | Wednesday, November 16, 2016 |
| Time: | 30:24 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 452 |
| Speed (MPH): | 18.8 Avg / 29.2 Max |
| Power (Watts): | 223 Avg / 579 Max |
| Cadence (RPM): | 78 Avg / 100 Max |
| Heartrate (BPM): | 136 Avg / 150 Max |
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