Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Mary Jo Ranton
Team: Pennswood Village (Newtown, PA)
Date: Thursday, November 17, 2016
Time: 30:16
Distance: 4.08 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 8.1 Avg / 9.0 Max
Power (Watts): 34 Avg / 84 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 79 Avg / 91 Max

Laps

1.02 mi in 7:48
1.02 mi in 7:35
1.02 mi in 7:24
1.02 mi in 7:29

Goal

30 Minutes