Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, November 17, 2016
Time: 28:14
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 17.8 Avg / 22.5 Max
Power (Watts): 185 Avg / 323 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 134 Avg / 168 Max

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