Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Al Barnes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, November 17, 2016
Time: 1:06:56
Distance: 11.53 Miles
Completed:
Calories: 467
Speed (MPH): 10.3 Avg / 23.8 Max
Power (Watts): 92 Avg / 185 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 135 Avg / 159 Max

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