Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Thursday, November 17, 2016
Time: 2:55:50
Distance: 49.97 Miles
Laps: 11.3
Calories: 1,842
Speed (MPH): 17.1 Avg / 19.1 Max
Power (Watts): 150 Avg / 198 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 120 Avg / 180 Max

Laps

4.42 mi in 15:32
4.42 mi in 15:37
4.42 mi in 15:52
4.42 mi in 15:27
4.42 mi in 15:27
4.42 mi in 15:27
4.42 mi in 15:31
4.42 mi in 15:28
4.42 mi in 15:29
4.42 mi in 15:30
4.42 mi in 15:42
1.35 mi in 4:48