Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, November 17, 2016
Time: 13:51
Distance: 5 Miles
Completed:
Calories: 255
Speed (MPH): 21.6 Avg / 27.7 Max
Power (Watts): 282 Avg / 455 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 146 Avg / 160 Max

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