Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Stewart
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, November 17, 2016
Time: 20:04
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.9 Avg / 27.3 Max
Power (Watts): 155 Avg / 328 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 114 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.