Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sonia Colon
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Thursday, November 17, 2016
Time: 38:27
Distance: 8.02 Miles
Laps: 2.0
Calories: 299
Speed (MPH): 12.5 Avg / 19.8 Max
Power (Watts): 105 Avg / 227 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

4.01 mi in 19:03
4.01 mi in 19:24

Personal Best

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