Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, November 17, 2016
Time: 48:36
Distance: 12.22 Miles
Laps: 1.1
Calories: 556
Speed (MPH): 15.1 Avg / 29.8 Max
Power (Watts): 167 Avg / 330 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 120 Avg / 202 Max

Laps

11.53 mi in 44:55
0.69 mi in 3:41