Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, November 17, 2016
Time: 22:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 10.7 Avg / 17.4 Max
Power (Watts): 59 Avg / 146 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:23
1.00 mi in 5:30
1.00 mi in 5:34