Rider: | Josh DeBord |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Thursday, November 17, 2016 |
Time: | 22:26 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 111 |
Speed (MPH): | 10.7 Avg / 17.4 Max |
Power (Watts): | 59 Avg / 146 Max |
Cadence (RPM): | 82 Avg / 98 Max |
Heartrate (BPM): | 114 Avg / 125 Max |