Rider: | Nathan Guffey |
Team: | YMCA - Montgomery County (Red Oak, IA) |
Date: | Thursday, November 17, 2016 |
Time: | 45:03 |
Distance: | 13.5 Miles |
Completed: | |
Calories: | 598 |
Speed (MPH): | 18.0 Avg / 28.8 Max |
Power (Watts): | 197 Avg / 530 Max |
Cadence (RPM): | 76 Avg / 115 Max |
Heartrate (BPM): | 137 Avg / 178 Max |
Personal Best
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