Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, November 18, 2016
Time: 1:00:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 501
Speed (MPH): 15.0 Avg / 20.2 Max
Power (Watts): 115 Avg / 262 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:30
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:57
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:55