Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, November 18, 2016
Time: 27:47
Distance: 7.28 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 149 Avg / 377 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

6.98 mi in 26:00
0.30 mi in 1:47