Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Vassallo
Team: Alexander Household (Holyoke, MA)
Date: Friday, November 18, 2016
Time: 27:01
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 15.4 Avg / 21.6 Max
Power (Watts): 135 Avg / 314 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 123 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.