Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Breault
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Friday, November 18, 2016
Time: 43:07
Distance: 10.02 Miles
Laps: 1.4
Calories: 361
Speed (MPH): 13.9 Avg / 22.9 Max
Power (Watts): 115 Avg / 312 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

6.98 mi in 29:49
3.04 mi in 13:18

Goal

10 Miles