Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, November 18, 2016
Time: 1:04:47
Distance: 20.00 Miles
Laps: 4.0
Calories: 842
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 192 Avg / 393 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 157 Avg / 174 Max

Laps

5.00 mi in 16:11
5.00 mi in 15:40
5.00 mi in 16:41
5.00 mi in 16:15