Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, November 18, 2016
Time: 18:45
Distance: 5.37 Miles
Completed:
Calories: 264
Speed (MPH): 17.0 Avg / 28.8 Max
Power (Watts): 211 Avg / 447 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 138 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.