Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, November 18, 2016
Time: 17:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 17.5 Avg / 21.1 Max
Power (Watts): 150 Avg / 248 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 150 Avg / 159 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:17