Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Neal Johnson
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, November 18, 2016
Time: 45:07
Distance: 11.09 Miles
Laps: 7.4
Calories: 357
Speed (MPH): 14.7 Avg / 22.2 Max
Power (Watts): 108 Avg / 331 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 104 Avg / 163 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:08
1.50 mi in 5:32
1.50 mi in 6:34
1.50 mi in 6:30
1.50 mi in 6:30
1.50 mi in 4:48
0.59 mi in 3:00