Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 19, 2016
Time: 11:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 103
Speed (MPH): 15.4 Avg / 18.6 Max
Power (Watts): 123 Avg / 263 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

1.50 mi in 5:23
1.50 mi in 6:19