Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Saturday, November 19, 2016
Time: 1:05:19
Distance: 18.00 Miles
Laps: 18.0
Calories: 630
Speed (MPH): 16.5 Avg / 17.7 Max
Power (Watts): 137 Avg / 193 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 30 Avg / 127 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:39