Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, November 19, 2016
Time: 27:03
Distance: 8.81 Miles
Laps: 1.1
Calories: 425
Speed (MPH): 19.5 Avg / 24.9 Max
Power (Watts): 237 Avg / 538 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 84 Avg / 134 Max

Laps

8.38 mi in 24:09
0.43 mi in 2:54