Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, November 19, 2016
Time: 30:06
Distance: 8.25 Miles
Laps: 1.3
Calories: 322
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 154 Avg / 415 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 40 Avg / 151 Max

Laps

6.33 mi in 21:44
1.92 mi in 8:22

Goal

30 Minutes