Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, November 19, 2016
Time: 1:05:06
Distance: 10.84 Miles
Laps: 10.8
Calories: 265
Speed (MPH): 10.0 Avg / 14.5 Max
Power (Watts): 44 Avg / 96 Max
Cadence (RPM): 33 Avg / 47 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:37
1.00 mi in 6:02
1.00 mi in 5:48
1.00 mi in 5:53
1.00 mi in 5:53
1.00 mi in 5:42
1.00 mi in 6:04
1.00 mi in 6:05
1.00 mi in 6:10
0.84 mi in 6:03