Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Hanrahan
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Sunday, November 20, 2016
Time: 1:07:08
Distance: 17.10 Miles
Laps: 3.4
Calories: 580
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 120 Avg / 358 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

5.00 mi in 19:32
5.00 mi in 19:17
5.00 mi in 19:53
2.10 mi in 8:26