Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Owen
Team: Gil (High Prairie, AB, Canada)
Date: Sunday, November 20, 2016
Time: 25:10
Distance: 8.02 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 19.1 Avg / 30.0 Max
Power (Watts): 240 Avg / 563 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 165 Avg / 186 Max

Laps

6.98 mi in 20:32
1.04 mi in 4:38