Rider: | J Morgan |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Sunday, November 20, 2016 |
Time: | 40:50 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 496 |
Speed (MPH): | 15.7 Avg / 31.8 Max |
Power (Watts): | 178 Avg / 411 Max |
Cadence (RPM): | 64 Avg / 103 Max |
Heartrate (BPM): | 158 Avg / 185 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.