Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, November 20, 2016
Time: 34:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 465
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 203 Avg / 344 Max
Cadence (RPM): 97 Avg / 108 Max
Heartrate (BPM): 136 Avg / 166 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:17