Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 21, 2016
Time: 44:52
Distance: 12.55 Miles
Laps: 1.6
Calories: 650
Speed (MPH): 16.8 Avg / 31.1 Max
Power (Watts): 217 Avg / 555 Max
Cadence (RPM): 61 Avg / 120 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

7.87 mi in 27:43
4.68 mi in 17:09