Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Houseknecht
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Sunday, November 20, 2016
Time: 13:38
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 17.4 Avg / 24.4 Max
Power (Watts): 180 Avg / 335 Max
Cadence (RPM): 87 Avg / 96 Max
Heartrate (BPM): 129 Avg / 140 Max

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