Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: eileen michaels
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Sunday, November 20, 2016
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.8 Avg / 22.4 Max
Power (Watts): 134 Avg / 280 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 140 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.