Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jason Standifer
Team: West Seattle Health Club (Seattle, WA)
Date: Sunday, November 20, 2016
Time: 32:39
Distance: 8.72 Miles
Laps: 1.0
Calories: 372
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 166 Avg / 473 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

8.38 mi in 28:02
0.34 mi in 4:37

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best