Rider: | Chris K |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Sunday, November 20, 2016 |
Time: | 31:56 |
Distance: | 7.74 Miles |
Laps: | 7.7 |
Calories: | 304 |
Speed (MPH): | 14.5 Avg / 25.0 Max |
Power (Watts): | 134 Avg / 371 Max |
Cadence (RPM): | 77 Avg / 117 Max |
Heartrate (BPM): | 106 Avg / 215 Max |