Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Samantha Shaw
Team: Goodlife - Mt Lawley (Mt Lawley, WA, Australia)
Date: Monday, November 21, 2016
Time: 14:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 82
Speed (MPH): 12.4 Avg / 19.8 Max
Power (Watts): 71 Avg / 207 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:54
1.00 mi in 4:52

Goal

15 Minutes