Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Heschl
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, November 20, 2016
Time: 23:20
Distance: 6.98 Miles
Completed:
Calories: 323
Speed (MPH): 17.8 Avg / 30.1 Max
Power (Watts): 206 Avg / 576 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

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