Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Smith
Team: Erie County Medical Center (Buffalo, NY)
Date: Sunday, November 20, 2016
Time: 40:28
Distance: 12.96 Miles
Laps: 8.6
Calories: 534
Speed (MPH): 19.2 Avg / 23.9 Max
Power (Watts): 195 Avg / 398 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

1.50 mi in 5:05
1.50 mi in 4:44
1.50 mi in 4:39
1.50 mi in 4:45
1.50 mi in 4:38
1.50 mi in 4:35
1.50 mi in 4:24
1.50 mi in 4:19
0.96 mi in 3:19

Goal

40 Minutes

Personal Best

Personal Best Personal Best