Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: david stahel
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Monday, November 21, 2016
Time: 51:45
Distance: 13.48 Miles
Laps: 4.0
Calories: 459
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 124 Avg / 214 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

3.37 mi in 13:24
3.37 mi in 12:45
3.37 mi in 12:37
3.37 mi in 12:59