Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kirsten Rogers
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Monday, November 21, 2016
Time: 21:18
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 107 Avg / 209 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 150 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.