Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steven Bermack
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, November 21, 2016
Time: 30:57
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 15.2 Avg / 30.1 Max
Power (Watts): 173 Avg / 391 Max
Cadence (RPM): 48 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.