Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 21, 2016
Time: 17:17
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 10.4 Avg / 23.3 Max
Power (Watts): 60 Avg / 312 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 98 Avg / 134 Max

Laps

1.00 mi in 3:41
1.00 mi in 7:27
1.00 mi in 6:09