Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 21, 2016
Time: 2:07:58
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,061
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 114 Avg / 193 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 105 Avg / 127 Max

Laps

4.42 mi in 18:33
4.42 mi in 18:21
4.42 mi in 18:25
4.42 mi in 18:36
4.42 mi in 18:35
4.42 mi in 18:30
4.42 mi in 16:58