Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, November 21, 2016
Time: 38:49
Distance: 7.87 Miles
Completed:
Calories: 331
Speed (MPH): 12.1 Avg / 26.6 Max
Power (Watts): 118 Avg / 282 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 107 Avg / 120 Max

Ghost

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