Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Monday, November 21, 2016
Time: 14:28
Distance: 4.34 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 18.0 Avg / 26.4 Max
Power (Watts): 201 Avg / 421 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 152 Avg / 194 Max

Laps

4.01 mi in 13:10
0.33 mi in 1:18