Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Leonard
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, November 21, 2016
Time: 17:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 109 Avg / 261 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:26
1.50 mi in 5:52
1.50 mi in 5:37