Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: DOF Harambe
Team: Green Door Fitness (Denver, CO)
Date: Monday, November 21, 2016
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 169 Avg / 321 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 144 Avg / 155 Max

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