Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, November 21, 2016
Time: 23:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 12.8 Avg / 18.0 Max
Power (Watts): 80 Avg / 161 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:04
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:07