Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: T Okonski
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 22, 2016
Time: 2:41
Distance: 0.52 Miles
Completed: 7%
Calories: 21
Speed (MPH): 11.7 Avg / 16.5 Max
Power (Watts): 112 Avg / 165 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 125 Avg / 130 Max

Ghost

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